2011, Feature Film, Cara, Culture Shock, Dikenga Films, Steve Balderson
2011, Feature Film, Business Woman, Gambit, Crime Scene Pictures, Michael Hoffman
2011, Feature Film, Girl at the Rivoli / Lady Patron, My Week With Marilyn, The Weinstein Company, Simon Curtis
2010, Feature Film, Royal Guest - Bollywood Dancer, Housefull, Nadiadwala Grandsons, Sajid Khan
2010, Feature Film, Sandra's Friend, Made In Dagenham, We Want S Ltd, Nigel Cole
2007, Feature Film, Ellie, Lost Dogs, Optimist Films, Jim Doyle
2005, Feature Film, Student, Jet Lag, Jet Lag Films
2005, Feature Film, Drama Student, These Foolish Things, Self-Titled Feature, Julia Taylor-Stanley
2011, Short Film, Andrea, Breakpoint, Erezo Films, Gray-em Erezo
2011, Short Film, Anna , Closer, Eric Deacon
2011, Short Film, Dr Thurman, Donnie: A Darko Parody, Eric Deacon
2008, Stage, Cara, as herself, Live at Bristol Balloon Fiesta , ITV Westcountry, Peter Rowell
2003, Stage, Hermia, A Midsummer Nights' Dream, Cirencester Sundial Theatre
2003, Stage, Gilma, Splendour, Cirencester Sundial Theatre, Cara Bamford
2001, Stage, Elizabeth, Pride & Prejudice, Bristol Drama Society, P Price
2011, Television, House Maid, Downton Abbey, Carnival Films, Andy Goddard
2011, Television, Young Mum, Fast Freddie, the Widow and Me, ITV
2011, Television, Party Girl #1, White Heat, BBC
2007, Television, Nancy - A Pregnant Patient, Casualty, BBC Television
2007, Television, Miss Wallace, Persuasion, ITV, Adrian Shergold
2006, Television, Business Woman, Losing It, ITV, Ben Bolt
2006, Television, Dancing Girl, Torchwood, BBC Television, Brian Kelly/Colin Teague
2005, Television, Disruptive Patient, Casualty, BBC Television
2004, Television, Featured Sport "Fan", International King of Sports, Endemol / Channel 5
2001, Television, Featured Student, Teachers, Tiger Aspect/Channel 4, Otto Bathurst/Andrew Lincoln/John Alexander
2006, Documentary, Heiress, Slavery Business, BBC Television
2005, Documentary, Yasmina, The Sugar Dynasty, BBC Television
2011, Cabaret, Headlining Performance, Avalon Faery Ball, FAE Events, Karen Kay / Cara Bamford
2011, Event, Front Cover Model, FAE Magazine, FAE Events, Karen Kay
2008, Music Video, The Maiden, Wyld Women, Daughters of Gaia, Karen Kay
2007, Dance, Isis, The Wings of Isis, Belly Dance School , Cara Bamford
2007, DVD, Cara, as herself, Belly Dance: Beginners Class with Cara, BRB Productions, Edward Haselden
2002, Corporate, Doctor (Main Role), Wireless Wales & Work, Pedagog UK, Olinga Ta'eed, Cara Bamford
2001, Still Photography, Martha Cratchitt, A Christmas Carol, Painswick Actors Society, J Burgess