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Nicola Cussons BA (Hons) Dip. ITEC
Qualified and insured by the International Therapy Examination Council
Member of the International Guild of Professional Practitioners
As a fully trained actress, Nicola is able to offer sympathetic treatment to performers, taking into account the specific pressures placed on your voice, mind, body and spirit by this variable and challenging profession.
What is Holistic Massage Therapy?
Holistic massage therapy is an oil-based massage using traditional strokes that, through consultation, treat the whole person - physically, mentally, emotionally and spiritually. By renewing vital energies of the mind, body and spirit you are assisting your body to relax heal itself from within.
Specific benefits of massage for performers:
- Frees the voice and helps connect your breath
- Combats audition/performance nerves
- Helps relieve tensions caused by challenging physical performance choices
- Flexible appointments to fit in with your schedule
- Optimises physical and mental well-being
Benefits for all:
- Relieves aches & pains
- Calms & clears the mind
- Lowers blood pressure
- Induces calm & clarity of thought
- Eases stiffness
- Boosts self-esteem
- Deepens breathing
- Lifts spirits
- Improves circulation
- Gives emotional release
- Boosts your immune system
- Renews energy levels
- Helps digestion
- Aids deeper relaxation
Prices for Spotlight members:
- 1 hour: £38 (normally £45)
- 1½ hours: £50 (normally £60)
For an appointment, please call 077388 63963 or email nicola@nicolacussons.com
Based in North London
Please quote "Spotlight Offer" when booking, to receive your 15% discount.