Tag: christina care
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Your Questions Answered: Casting Director Emma Stafford
Highlights from Q&A session with casting director Emma Stafford At our recent Open House Liverpool, casting director Emma Stafford on was on hand to answer your questions! Here are some of the highlights. The role goes where it is meant to go. Emma Stafford Casting Director How do you find and ultimately choose performers you want to…
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A Guide to Your First Headshot Session
What to expect from your first session with a headshot photographer and how to successfully present yourself to the industry! As if you don’t already have enough to do between mastering your showcase and Stanislavski, before long someone is bound to tell you to go out and get your headshot taken. Spotlight’s Content Editor, Christina Care, was…
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Tips for Good Mental Health
How to establish practices for maintaining your mental health. Keeping physically fit comes with lots of great, easy-to-follow advice. But keeping mentally healthy is far less obvious – it’s not just a matter of ‘thinking good thoughts’, and often it can be hard to control the factors that contribute to mental health, especially if you…
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The Foundations of Good Mental Health
Setting the tone for resilience this Mental Health Awareness Week The “bottom of the pyramid” according to Carol Chapman, registered Psychologist and Performance Coach, centres around lifestyle choices and self-awareness. “Basic lifestyle is really important [for] just maintaining a basic level of mood.” Getting those fundamentals right is essential to good health in general, and…
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How to Approach a Small Theatre Company
Want to make theatre with a local company? Here’s how to get started. Whether you’re looking for that vital last credit for your Spotlight membership application or just love theatre (and don’t quite know how to get the Old Vic’s attention!), approaching small theatre companies can be a great way to gain a foot in…
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Everything You Need to Know About Rep Theatre
The ins and outs of performing rep theatre. What do Dame Judi Dench, Sir Ian McKellen, Imelda Staunton, and Vanessa Redgrave have in common – other than being some of the best names in the biz? They all began as actors in repertory theatre. For those privileged to have experienced thorough drama-school training, the challenges…