Author: Samantha Schnitzler

  • EFT Tapping: What It Is and How It Can Help Reduce Performance Anxiety

    EFT Tapping: What It Is and How It Can Help Reduce Performance Anxiety

    Emotional Freedom Technique, the 30-second anxiety-reducing wellness therapy Cynthia Erivo and Ariana Grande used at the ‘Wicked’ premiere and how to use it on yourself. With countless interviews, green carpets, awards ceremonies and the global roaring success of Wicked, it’s no wonder Cynthia Erivo and Ariana Grande have been looking for ways to regulate their…