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369 articles
Self-Employment
A Guide to Tax Returns in the UK as an Actor

What actors need to know about taxes, National Insurance and allowable expenses.

finances/legal
Lifestyle & Wellbeing
Breath Practice for Performers

The importance of breath work for performers and breath practice techniques to help you connect with your voice and calm audition nerves. The simple act of breathing is something you’ll be doing right now. By focusing on your breath, you bring yourself to the here and now. It facilitates a relaxed, present focus, and gently, […]

auditions
voice
wellbeing
The Spotlight Podcast
Progressing Your Voice Career with The VO Social

Whether you’re a seasoned professional voiceover, or an actor looking to add another skill to your repertoire, the VO Social Podcast ladies can help you move your career along. The VO Social Podcast’s Nic Redman and Leah Marks have got more than 30 years of voice experience between them, and this episode of The Spotlight […]

podcast
voice
The Essentials
Co-operative Acting Agencies: An Insider View

What you need to know about co-operative acting agencies and how they work. There’s a buzz of excitement. One of us has just come off the phone with a well-known casting director’s office. Having reviewed a self-tape from one of our actors, they’d like to see them in person for a Lantern Entertainment film, directed […]

agents
starting out
The Spotlight Podcast
Disability and Accessibility in Theatre with Robert Softley Gale

We speak to theatre-maker and performer Robert Softley Gale about accessibility in the Arts and making theatre in Scotland. In this episode of The Spotlight Podcast, we talk to Robert Softley Gale. Robert has worked in the Arts for over 20 years and sits on the board of the National Theatre of Scotland. Robert is […]

accessibility
inclusivity
scotland
The Essentials
Top Headshot Tips from Casting Directors

Casting directors explain what they look for in a headshot.

casting directors
headshots
interview
The Industry
‘Into the Spotlight’ Monologue Competition Winner and Finalists

We are excited to announce the winner and our other finalists for the first-ever ‘Into The Spotlight’ competition! We were completely overwhelmed by the response for our first round and the team here at Spotlight were blown away by the entries we received. The team watched every monologue performance and we genuinely struggled to narrow the […]

monologues
news
Industry Forum 2022 Highlights

The 2022 Industry Forum presented by Spotlight’s Success Team, was a series of sessions and panels that took place at One Moorgate Place in early October. Our Forum events provide a chance for agents and casting directors from the UK and beyond to come together to learn and discuss best practices and trends within the […]

The Essentials
What to Do Between Acting Jobs

Four ways to stay active as an actor between roles. For years, I’ve been struck by how actors grapple with the period between acting jobs. When we’re looking for our next job, we can be plagued by self-doubt, loss of confidence and sometimes all-out depression. More than a few actors start to feel so low that […]

creativity
headshots
marketing
Lifestyle & Wellbeing
Powerful Pause Meditation: Energy

In this guided meditation we tap into the energy of our senses. This mindfulness practice is all about pointing our attention towards different senses: sight, sound, taste, touch, smell, and our thoughts. This practice can really help us to find some calm and relaxation during our day. This guided meditation was written for one of […]

bea grist
meditation
mental health