Author: Ariella Barnett

  • Top 9 Time Management Tips for Actors

    Top 9 Time Management Tips for Actors

    Learn How To Develop a Routine That Suits Your Schedule Time management is essential for actors. Whether you’re on a contract, between acting jobs, or at drama school, you must juggle training, side hustles, auditions, upskilling and learning lines with a social life – all while looking after your physical and mental health. Without efficiently…

  • Why Sleep is Important for Actors

    Why Sleep is Important for Actors

    How sleeping is beneficial for performers, including how much sleep you need, how to nap effectively and five ways to get a better night’s sleep by Ariella Barnett Sleep is essential for physical and mental recovery and maintenance and, as with most things, it’s important to get the balance right. Too much or too little…

  • Rest: The Secret to Success

    Rest: The Secret to Success

    Tips to ensure you get the rest you need, and why it’s important for your body, mind and acting career The word ‘rest’ is thrown around constantly in the performing arts industry. With busy schedules, intense rehearsal hours, and extreme training demands, finding moments to rest often feels not only impossible, but counterproductive toward reaching…

  • Finding Joy in Your Performing Career

    Finding Joy in Your Performing Career

    Tips for reigniting and maintaining joy in your acting career, no matter what stage you’re at The journey of most performers stems from a love of the arts and the spellbinding joy that performing brings. The art world provides a space for connection, growth and inspiration – an outlet that provides so much joy, clarity…

  • 9 Practical Tips to Manage Your Injury

    9 Practical Tips to Manage Your Injury

    Helpful tips on how performers can recover from injuries as quickly and sustainably as possible The need for injury management is inevitable in the demanding life of a performer. Ideally, we avoid injury at all costs, but even with implementing regular prevention practices, it’s likely that you’ll be dealing with one at some point in…

  • 9 Tips to Help Motivate Young Performers

    9 Tips to Help Motivate Young Performers

    Top tips for keeping your child focused on their performing goals when it’s the last thing they feel like doing The performing arts world is a space that provides constant opportunities to learn and grow – not only as performers but as human beings, too. In this industry, goals are big, and like anything worth having,…