Category: News & Advice
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Building Resilience to Stress
Use these seven daily practices to help build up your resilience to stress and help you understand it. Since I started my coaching business, one of my greatest missions has been to share with others the importance of getting ahead of stress by taking a preventative and proactive approach. By doing so, people (hopefully) won’t…
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Senam Akpokavi: Navigating Post-Drama School Success
Senam Akpokavi talks about his acting career since winning the Spotlight Prize in 2024, including landing a regular role in a BBC series and adapting to life after drama school. In 2024, Senam Akpokavi’s excellent performance of For Black Boys Who Have Considered Suicide When the Hue Gets Too Heavy saw him win the Screen…
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Impact of Fast Foods Ad Restrictions for Performers
The High in Fat, Sugar and Salt Advertisements Restrictions for food and drink commercials and what it means for the creative industry. On 15 May 2025, Spotlight sent the Secretaries of State a letter on behalf of the creative industries urging them to delay implementation of the High in Fat, Sugar and Salt (HFSS) Advertisement…
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Performer Mental Health and Wellbeing in the Arts
Wellbeing in the Arts founder and former West End performer Adam Bambrough discusses mental health in the industry and his own experience with audition anxiety and self-care. We’re joined in the Spotlight Voiceover Booth by Adam Bambrough, founder of Wellbeing in the Arts, to talk about mental health in the creative industries. Adam is a…
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Ivana Chubbuck’s 10 Performance Tips for Actors
Ivana Chubbuck, acting coach to the stars and creator of the Chubbuck technique, shares her top tips for actors to hone their craft. Throughout my years as an actor, I read many of the iconic books about acting and found them highly theoretical, as opposed to a practical guide on script analysis. I set about…
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The Winners of the BAFTA Television Awards 2025
‘Mr Loverman’ and ‘Mr Bates vs The Post Office’ celebrate their BAFTA success with two wins each. The BAFTA Television Awards 2025 have now been awarded at the Royal Festival Hall on London’s Southbank, hosted by Scottish actor, comedian and national treasure Alan Cumming. This year’s ceremony was packed full of witty comedy, thanks to…
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Shaping Young Stars with The Drama MOB
Esther Morgan, the founder of The Drama MOB, explains the necessity of grassroots training, her school and coaching Emmy Award-winning ‘Adolescence’ star Owen Cooper. Based in Manchester, The Drama MOB is one of the North West’s leading drama schools and casting agencies. Founded by Esther Morgan and Tina O’Brien, The Drama MOB offers high-quality training…
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Theatre Recommendations From Theatre Professionals
The winners and nominees of the Off-West End Awards 2025 share the best shows they’ve seen at the theatre this year. Thanks to all the talented performers in the UK and Ireland, there’s never a shortage of brilliant stage productions to see and enjoy. From theatre to musical theatre, on stages in the West End,…
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What’s Filming in the UK and Ireland in May 2025
We take a look at some of the films and TV shows currently being filmed in the UK and Ireland, including ‘Enola Holmes 3’, ‘Industry Season 4’ and J.J. Abrams’ latest project. From Channel 4’s new six-part original drama through to Lee Cronin’s The Mummy feature film, we look at some of the exciting productions…
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Do Actors Need an Agent?
How an agent will assist you with your acting career, and what you’ll need to do as a performer if you decide to self-represent yourself. The key ambition of your average performer is to get an agent, not because it’s the most respected, established and arguably best way to get work in this industry, but…