Category: News & Advice
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Perform More, Audition Less with Due Diligence
Actor and Voice Over Artist Sandra Gayer explains how due diligence can streamline your audition process, saving you time and energy to spend on actual jobs. “What do you do?” “I audition full time!” Does that send a chill down your spine? It does for me! Some performers get stuck in an audition rut. But what…
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Finalists Announced for the Spotlight Prize 2022
We’re excited to announce that this year’s Spotlight Prize is returning to an in-person ceremony, for the first time since 2019. The Spotlight Prize is our annual event where selected graduate nominees showcase their talents in front of industry professionals. Since the 50s, its has been an exciting opportunity for graduates to perform in front of…
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Powerful Pause Meditation: Confidence for Young Performers
This short meditation is designed to support young performers to feel more confident in themselves and their abilities. Our hope is that this meditation will help young performers reconnect to the part of them that knows that anything is possible and to keep trying – even when things don’t go to plan! This meditation is…
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Five Ways to Manage Homesickness on Tour
Actress and writer Michaela Bennison shares her top tips to prevent homesickness from striking on tour. Whether you’re filming on location or touring around the country, at some point you will likely land a job working away from home. It can be a challenging time, and suddenly travelling to new digs every week can feel…
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Introducing the Performer Resilience Programme
Build the resilience you need to sustain your career. We’re committed to supporting and empowering you throughout the casting process because when you feel well, you perform well. This industry can be tough and resilience is a key part of being able to confidently navigate the challenges of life as a performer. Our Performer Resilience…
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Healthy Food Prep for the Busy Actor
Actor and food-blogger Jodie Barchha Lang shares her quick tips for preparing healthy food, and explains why healthy eating is as vital as any acting skill. As an actor, my eating habits in the past have been somewhat questionable. I would often get on and off trains and grab a packet of crisps, a pizza…
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Advice for Preparing for a Showcase
We asked Spotlight Prize 2021 nominees what advice they would give to anyone preparing for a showcase. Here’s what they said… “Look at it as an opportunity to do what you love doing. Nothing more. Get in there and have fun. Bounce some ideas around and bring some to the table.” Adam Isla O’Brien “Look…
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Advice for Young Performers from the Industry
We asked some of our friends in the industry (and our in-house experts) for their words of wisdom for Young Performers based on their years of industry experience. We hope these are useful when you come to do your next audition or self-tape. It’s important to note that every agent can tend to work slightly…
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Reclaiming Self-Confidence as an Actor
Self-confidence is as vital as any acting skill. Actress and screenwriter Abiola Ogunbiyi explains how we can reclaim our self-confidence, and shares tips to help prevent us from losing it again. Whether you’ve noticed it within yourself, or it’s been brought up by those close to you, feelings and behaviours of low self-confidence can add…
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Winners Announced for The CDG Casting Awards 2022
The Casting Directors’ Guild are delighted to announce the winners for the 2022 CDG Casting Awards, in partnership with Spotlight. Hosted by the brilliant Jennifer Saunders, the intimate industry ceremony took place at Ham Yard Hotel in London on Tuesday 22nd February. Now in its fourth year, the CDG Casting awards seeks to reward and celebrate the incredible…