Tag: wellbeing
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Saving Money with Spotlight Discounts
How Spotlight members can use Spotlight Discounts to save money on everyday things. Life is expensive, right? That’s why, as a Spotlight member, I always try to use Spotlight Discounts as regularly as possible to save myself money on lifestyle necessities and luxurious treats. If I need to book insurance, go out somewhere fun for…
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Working in the Arts as a Deaf Performer
The triumphs and challenges of working as a deaf actor, and the importance of deaf representation in the performing arts. My name is Nadia Nadarajah, and I have over 16 years of acting experience in theatre, American TV series, short films and a mockumentary. I’m a fully deaf BSL user and I very rarely use…
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Acting with Multiple Sclerosis
‘Silent Witness’ and ‘Luther’ actress Maria Miles shares her experience of acting with Multiple Sclerosis. When I was 16, I knew I wanted to be an actress, but achieving my dream wasn’t so simple. I was 18 when my Multiple Sclerosis (MS) began. Mountview Drama School wanted me, so that’s where I studied for three…
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An Actors’ Survival Guide to Side Jobs
Potential side jobs for actors that can help you make a living while acting. When you choose to pursue acting as a career, there are many uncertainties in your path ahead. Financial instability is perhaps the biggest concern for many aspiring actors and it’s common for creatives to have a hand in many different fields…
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Top 9 Time Management Tips for Actors
Learn How To Develop a Routine That Suits Your Schedule Time management is essential for actors. Whether you’re on a contract, between acting jobs, or at drama school, you must juggle training, side hustles, auditions, upskilling and learning lines with a social life – all while looking after your physical and mental health. Without efficiently…
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Between Acting Jobs: Juggling the Business and Art of Acting
How to balance the business and art sides of acting, and the importance of treating your career like a small business. Those of us trying to make a living as performers often find that there’s a tension between the ‘business’ and the ‘art’. These two ideas seem so much at odds – juggling both is…
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Advocating for Yourself in the Workplace
How to recognise an unhealthy working environment and stand up for yourself when working as an actor. Unhealthy working environments can exist in any profession and unfortunately, acting is no exception. Whether it’s on set, during the casting process, or while you’re touring a production, you could find yourself in situations where someone or something…
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How to Have a New Year Mindset All Year
How to plan and achieve your goals, no matter what time of the year you’re setting them. As the New Year comes in, many of us will be adopting the age old ‘New Year, New Me’ mindset. For actors, this means overhauling career prospects and aspirations, and levelling up with work by getting organised. January…
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How to Make the Most of Your Spotlight Membership
All of the benefits of joining Spotlight and why a Spotlight membership is worth it. Your Spotlight membership is more than just an online profile with access to exclusive breakdowns. It’s your gateway into the world of casting, and we’re here to support you every step of the way. Here are all the ways in…
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Nutrition Tips for Performers to Prevent Fatigue and Injury
What you should eat to boost your energy, stamina and recovery when acting and how to add variety to your diet. Performers, we are artistic athletes. This means that we often have the same energy requirements as many athletes in professional sports but are in the unique position of having to balance those requirements with…